
Well-being, happiness, and calming fears over the virus pandemic and much more is the Chat that Host, Valerie, and Author, Maureen Scanlon have on this amazing podcast and show now on “Fit For Joy!” … Cat
Cat Lyon's Reading & Writing Den
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Inspired by Love In The Quest for Well-Being
We are writers, non-fiction authors, wellbeing and life coaches, healers, doctors, holistic chefs, artists, nutritionists, personal trainers, therapists, and spiritual teachers, among others in the health and wellness community.
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Promoting Physical, Mental, Emotional and Spiritual Health

My name is Valeria Teles aka Valeria Koopman. I am a Well-Being Coach, Author, and Podcaster.
I wrote the Fit for Joy book to start a conversation about the “true” meaning of health.
My other two books are on Love Awareness and Inner Peace.
As a podcast host, I explore meaningful truths, ideas, and insights about physical, mental, emotional and spiritual health.
I am grateful for the wonderful experience of having meaningful conversations with so many AMAZING human beings! 🙂
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Our Guest Today ~ Life Coach Maureen Scanlon

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