A Message of Faith, Longing, and Healing. Special Guest Post By My Friend, Tony Roberts of “Delight In Disorder.” This, A Message We All Need Today. . .


Who was William Cowper? William was born 26 November 1731 (My Birthday Too) – and passed 25 April 1800) known as an English poet and hymnodist. One of the most popular poets of his time, Cowper changed the direction of 18th-century nature poetry by writing of everyday life and scenes of the English countryside. William was also considered one of the best letter writers in English, and some of his hymns, such as “God Moves in a Mysterious Way” and “Oh! For a Closer Walk with God,” have become part of the folk heritage of Protestant England.


William Cowper by Lemuel Francis Abbott.jpg
A 1792 portrait by Lemuel Francis Abbott

GUEST POST BY Author Tony Roberts of Delight in Disorder Ministries

Delight yourself in the Lord and he will give you the desires of your heart. (Psalms 37:4)

The Longing of William Cowper in “Heal Us, Emmanuel”

“Heal Us, Emmanuel” by Will­iam Cow­per from Ol­ney Hymns


Heal us, Emmanuel, here we are
We wait to feel Thy touch;
Deep wounded souls to Thee repair,
And Savior, we are such.

Our faith is feeble, we confess
We faintly trust Thy Word;
But wilt Thou pity us the less?
Be that far from Thee, Lord!

Remember him who once applied
With trembling for relief
“Lord, I believe,” with tears he cried;
“O help my unbelief!”

She, too, who touched Thee in the press
And healing virtue stole,
Was answered, “Daughter, go in peace;
Thy faith has made thee whole.”

Concealed amid the gathering throng,
She would have shunned Thy view;
And if her faith was firm and strong,
Had strong misgivings too.

Like her, with hopes and fears we come
To touch Thee if we may;
O send us not despairing home;
Send none unhealed away.


Poet and hymn writer William Cowper (1731-1800) was a man of deep longing that greatly affected his mind as well as his spirit.  In his thirties, while battling some political factions in his work, he was afflicted with “madness” (as it was then called called) and admitted to Nathaniel Cotton’s Collegium Insanorum at St. Albans.  He recovered and moved to the town of Olney in 1768 where he co-authored a book of hymns with the well-respected pastor and hymn-writer John Newton (who wrote “Amazing Grace”).

But all was not well.  One biographic source tells it this way –

In 1773, Cowper became engaged to Mary Unwin, but he suffered another attack of madness. He had terrible nightmares, believing that God  [had] rejected him. Cowper would never again enter a church or say a prayer. When he recovered his health, he kept busy by gardening, carpentry, and keeping animals. In spite of periods of acute depression, Cowper’s twenty-six years in Olney and later at Weston Underwood were marked by great achievement as poet, hymn-writer, and letter-writer.

Certainly, Cowper continued to fight back despair and may well have stepped aside from public prayer and worship, but the depth of his prayer life and relationship to God in Christ is abundantly evident in hymns that live on through the ages.

Which brings me back to the theme of longing.  The longing expressed in this hymn, and also in Cowper’s life, is not evidence of a lack of faith.  In fact, faith prompts us to recognize that all is not right within us, among us, or around us.  Our faith, though feeble, keeps us crying out in prayer for our children who are hurting, for our bodies that need healing, for our world that is on the brink of collapse.

We come to God not only with “positive thoughts”, but with hopes and fears – hoping for the best, yet fearing the worst and humbly requesting that the Great Healer would touch us, would send not of us away unhealed.

(for an inspiring reflection on the life of William Cowper, link to “Insanity and Spiritual Songs in the Soul of a Saint” by John Piper)

About the Author: tonyroberts

Author, Tony Roberts


“I am a man with an unquiet mind who delights in the One who delights in me.”

Tony Roberts is a graduate of Hanover College (Bachelor of Arts; English and theology), and Louisville Presbyterian Theological Seminary (Master of Divinity). He served as pastor for churches in Illinois, Pennsylvania, and New York, while battling bipolar disorder. He is the author of Delight in Disorder: Ministry, Madness, Mission and is the founder and Chief Shepherd of Delight in Disorder Ministries. These ministries include A Way With Words publishing, Revealing Voices podcast, and Faithful Friends mental health support group.

Tony is available to virtually consult ministry leaders on issues of faith and mental illness. You may reach out to him on the contact page or by email: tony@delightindisorder.org

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How About We Destigmatize Those Who Are Homeless & Stop The Labeling. My Friend and Guest P. W. Robinson Has a Little Something to Share About Homelessness as I Do…

How About We Destigmatize Those Who Are Homeless & Stop The Labeling. My Friend and Guest P. W. Robinson Has a Little Something to Share About Homelessness as I Do…

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Not everyone will be having a ‘Happy 4th of July’ even as we are living in uncertain times and in the middle of a growing COVID-19 pandemic, still, it seems even with all the unrest happening and groups of protesters chanting about these lives and those lives matter. Has anyone stopped to think about the lives of those who are spending another 4th of July HOMELESS? Probably not.

Why is it that those who are less fortunate are the FIRST to be FORGOTTEN ABOUT? What is the first thing YOU THINK when you see a person a man or woman pushing a shopping cart with the only belongings they have? I know and so do many but you say it. But I will.

Did you know that many of those lives affected by having no place to call home and that there are a variety of homeless populations which includes families, adult men and women, mothers and their children, persons living with HIV/AIDS, individuals overcoming substance addictions, and some who are physically and mentally disabled? Don’t they deserve dignity?

DO THEY NOT Deserve help in areas of economic, emotional, and spiritual well-being in order to enhance their confidence and self-esteem and have a sense of personal pride? YES.

So I’m sharing a letter by one of my awesome friends who lives in Oxnard, CA., in Ventura County. He wrote and sent to some city council officials as he has been tirelessly speaking out and speaking up for those who are not The Least, The Lost, and The Homeless who feel Hopeless …They are human beings like all of us. So meet P W (Peter Robinson).

Peter also advocates through FAITH and knows that is a little unconventional and makes some officials uncomfortable but those who are homeless come from all walks of life, are part of our humanity, and they deserve to have hope for their future. Many times low self-esteem and shame stop them from speaking up or looking for help and services.

Maybe the stigma and labels need to be removed and not used. I’m guilty of it, but not purposely called them the homeless in an intentional negative way. And like other groups of people like protesters for “Black Lives Matter,” “All Lives Matter,” “Police Profiling & overuse of Force” well, those lives of people who have to live on the street or in a shelter and not always by their own doing, don’t their Lives Matter?

THEY SHOULD MATTER FIRST…

Here is part one of a two-part letter (email) P W wrote and emailed to many officials and a few newspapers and officials who run a shelter called “Mercy House”…I will share more of my thoughts tomorrow when I share PART TWO.

Please share your comments and thoughts with us!!

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Homeless-Man

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To whom it may concern:

I’m very heartened to hear a rumor of a decision to purchase local motels and provide some housing for our most vulnerable residents. I’m writing today on behalf of the Mercy house shelters, in order that all facts are before the council and others as they deliberate future allocations of money and compassion.


A homeless shelter–the concept itself– is the most significant healing initiative there is, and the godliest and compassionate instinct a community can ever have.


By, literally, sheltering people from danger
, and hatred, and hunger, and fear, a homeless shelter provides an immeasurable contribution to a world in desperate need of warmth and compassion and directly saves lives each and every day.

The biggest ongoing and debilitating dangers to the homeless are hopelessness, depression, and suicidal instincts. The item that we lack most is competent mental health care or any at all.

It’s a thing that affects all poor people–dramatically lower levels of mental health care. We’re never even given a test for a diagnosis, the first step actual healers and doctors always take.

It’s the thing that keeps the gulf wide between the haves and the have-nots. I know because I’ve received treatment while in each condition. The homeless don’t recover because we don’t receive the tools necessary to do the job.

“Accountability”

The most abused and misunderstood term in the healing world. In the case of the homeless, by not providing any competent mental health care, then giving up when that person can’t complete the dozens of small tasks necessary to finding housing, we’re asking a person with a broken leg to walk on it until we’re satisfied or sleep outside on the ground. “Fill out these forms in a timely manner, or sleep outdoors.”

It is, bar none, the cruelest and most useless term in the language of the enemy. It’s because it has a fluid definition, and these standards are being applied arbitrarily, according to the lack of understanding inside one individual for another.

Personally, I’ve done my part long ago, submitted my paperwork correctly, and await the news that something might be available that I can look into. We have several folks in here with housing vouchers and nowhere to use them. We’re backed up with qualified applicants, and have been almost since the beginning.

We’ve all done our part and are fully ‘accountable’, by any definition of the word.

I was healed of this condition before I contracted the disease, so to speak, in an in-patient setting–so I function as someone out in the world. I have no vices or bad habits, I don’t break the law or steal or abuse anyone, I simply don’t have housing.


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Those descriptors apply to most of the folks inside this shelter. We don’t fit the profile of who you hate, but we’ll suffer in exactly the same ways when local services are reduced or discontinued. The only difference between myself and most others out there is that I’ve had treatment for my conditions.

It’s why the Peer system is one of the few known successful methods of helping. Absent actual quality mental health care, peers–formerly homeless folks, now recovered and well-versed in the red tape production necessary to moving forward–are a necessary component in generating forward momentum.
 

“Mercy House at the Armory”
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Despite words to the contrary, from people with other agendas
, the Mercy House effort at the Armory in Oxnard has been an ongoing success. For each person here who is ‘taking advantage of or abusing the system and another flat-out misconception–there are four or five of us who are taking advantage of this opportunity to heal and grow and come up and out of this quicksand, this ongoing nightmare.

Those who sleep in here much of the day–very few of us, the majority older and disabled–have so much pain when they move around that not moving around seems the better choice, and all-day sleepers are submerged in depression and hopelessness, or recovering from recent horrible trauma.

Those who use meth are in a hopeless state, period. Bored to tears, no way to climb out, no potential positive outcome, no loving moment on the horizon… meth provides a way for folks to kill themselves without admitting that’s what they’re doing. In exchange for brief moments of euphoria, everyone who uses meth is utterly miserable, before and during, and the hangover and shame innate to the experience can last for weeks.

 

They have no hope because they’ve never been shown any reasons for hope.” 


….

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The staff here has been brilliant beyond compare. There was no template for a pandemic for homeless shelters, and they’ve adjusted to changing and difficult situations on the fly, with grace and compassion. The leadership is rock-solid and has been since the beginning. Without naming everyone I’d like to, we have truly been blessed with gifted, dedicated healers in here, doing their work at a level far in excess of their compensation.

In my opinion, it makes the most sense now for Mercy House to take control of the Community Action Project, and all homelessness-related new initiatives in Ventura County. You’ve installed them in a position of frontline healing and real influence–let them do what they do. I have some fundraising ideas if that’s what is needed.

“Low-barrier concept.”

‘Low-barrier’ in a homeless shelter simply describes the process of checking in for the night–we don’t use a breathalyzer. Unfortunately, there is no breath test for meth, not that I would want those folks forced outdoors necessarily, either. Leaving people outside because they have a booze or drug issue is about as cruel as a thing can be, and there are very few in here who have those issues, anyway.


In fact, at this time, I’d say we have less than 30%
in here who use anything except marijuana, if that, which is an essential healing treatment for ADD, ADHD, and general depression, and is prescribed by doctors.

At this very moment, sitting on my bunk, I see teachers, engineers, managers, brainiacs. A black man who owned a fleet of taxis. I see a doctor, an architect, artists, and several musicians. A professional comic, a groundbreaking female mortgage broker, the founder of a local Animal Rescue biz. I can go on and on. No one in here is ordinary. Or anywhere, come to think of it.

When I talk to people who don’t know anything at all about homeless shelters, having never slept or worked inside of one, I’m often struck by their idea that it’s some kind of cushy ride. I assure you, it’s anything but that.
 

“An Experiment”
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As an experiment
, let’s take 100 of you indoors-dwellers, strangers to each other, and move you into one big room, double bunked.

Let’s make half of you physically challenged or full-on physically disabled, with walkers and canes and wheelchairs, as is our demographic. By necessity, we’ll use a building with limited bathroom accesses, and limited ADA facilities. Of the remaining population, all will have mental health conditions–some legally disabled, most undiagnosed and untreated.

How will you do, all alone with these strangers, with no place to hide your emotions? With no place to cry? I can tell you I’ve walked up on real tough guys, the hardest men you’ll ever meet, hidden down an alley, crying their eyes out for all they’ve lost. Men among men, weeping like children.


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Skid Row's Midnight Mission Now Has Overnight Shelter for Homeless ...

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Ladies…how would you feel?
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If you’re like most of my female roommates, you’ve had a long and successful work life, you’ve been an entrepreneur or business owner, you’re at minimum a former high-performer. You’ve raised children, and often buried some.

Now, you’re injured, legally disabled, and you’ve had every single thing taken from you. Money, property, jewelry, automobiles: your friends and family, men in general, have taken it all from you, then abandoned you to wolves.

You’ve been beaten, raped, and beaten some more. Respect, love, friendship, trust–all beaten out of you until you have nowhere else to turn, nowhere to go but outside.


Now, you’re standing in line in a homeless shelter waiting to use an ADA shower, everyone around you is immersed in their own suffocating crisis, and you’re wondering what went wrong. You have no place to store personal food–there just isn’t room for it here. There is one television tuned to a channel you may or may not like.


Welcome to their world–not “cushy”, but a far, far safer and better world than the one that lurks just outside the door. Outside, they don’t even let you use a bathroom. You have to walk for miles to urinate. There are no mirrors to fix your hair in. The outside world holds nothing but terror, hatred, and neglect. Outside, all those previous crimes, the beatings and rapes, against your precious heart and your mortal soul, continue unabated.

 

Try to imagine living without a door that you can close. That’s what a lack of sheltering really means, for a woman. If nothing more, let’s shelter the women of Ventura County, even if it’s in some giant tents. We cannot be so weak as to not be able to handle that. It’s impossible.

 

 

Thank you for reading. I stand ready to aid in any way I can.

With love and hope,

P. W. Robinson
Oxnard, Ca.

 

 

 

 

Do You Advocate About Mental Health and Want To on a Bigger Scale? Join Tony Roberts as a Patron and He’ll Help You Do So …

Do You Advocate About Mental Health and Want To on a Bigger Scale? Join Tony Roberts as a Patron and He’ll Help You Do So …

 

Growing Delight in Disorder

“One thing I have learned in my spiritual life is not only is it more blessed to give than to receive, but it is more rewarding.”

 

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As a pastor, I observed many who came to church sporadically, made no effort to participate in service and gave only a few small bills whenever the mood struck them. One common feature I consistently noticed in these folks is that their spiritual growth was stunted.  I saw first hand that those who withhold their time, talent, and money from kingdom work, isolated themselves from God’s abundant grace experienced in a generous community.

I am no longer in pastoral ministry, but I see the same principle apply to my mission here at Delight in Disorder. Over the course of the last five years, I am reaching a growing number of persons impacted by mental illness. These folks need encouragement, support, and spiritual counsel. I have been blessed to be one of God’s instruments of healing, through my book, this blog, phone and video consults, speaking engagements and my podcast. My ministry has grown from a manuscript in a junk drawer to a message spreading across the globe.

My mission here at Delight in Disorder is to foster hope in the lives of those with troubled minds and cultivate compassion within the faith community for those with mental illness. To carry out this mission, I need your help. Your prayers. Your stories. Your encouragement. Your financial support.

 

Why Do You Need Financial Support?

I want to be clear your financial gifts are to grow this mission, not increase my personal lifestyle. God has blessed me with income streams to put food on the table, have a roof over my head, and meet my daily needs. Monies contributed will go to expand the outreach of Delight in Disorder.

Build community among those engaged in advocacy and mental health ministry. Produce and distribute more written content to nourish the spiritual lives of wounded souls. Promote faith and mental wellness online and through other avenues. Provide for direct outreach through workshops and conferences on healing and wholeness. These are just some of the needs I envision to grow this ministry God has laid on my heart and, I hope, yours.

How Much Will It Cost?

To become a patron, you can contribute as little as $1/month or as much as God leads you to give. Again, I want to stress this should not come at the expense of your own needs, your family’s needs, or the needs of your local faith community. Instead, prayerfully consider how much you value this mission and give out of desire, not of obligation.

What Do I Get Out of It?

While it is true there are spiritual rewards whenever we give for kingdom work, I also want my patrons to receive practical benefits. These range depending on giving tiers (with each successive tier including perks of lower tiers):

  1. $1 or more a month — Covenental Clinician: Join private FB community to discuss issues of faith and mental health.
  2. $15 or more a month — Biblical Behavioralist: Receive personally inscribed Delight in Disorder for self or as a gift.
  3. $40 or more a month — Theological Therapist: Participate in a quarterly webinar on mental health ministry.
  4. $50 or more a month — Freudian for Faith: Receive monthly devotional journal (via snail mail!).
  5. $100 or more a month — Apostle for Affirmation: Video dialogue with me about a mental health matter.
  6. $200 or more a month — Manic Depressive Missionary — I will speak at a venue near you.

 

What Is My Best First Step?

The best way to get a taste of this new mission incentive is by becoming a mission partner at the $1/month Covenental Clinician tier. My private Facebook page will launch on November 1. It will be a place where you will find a wide variety of resources. Things like — personal stories from persons like me with mental health diagnoses; news about legislation impacting those with mental illness; discussions about the best way to offer Christ-like compassion for those with troubled minds.

My goal is to have 50 Covenental Clinicians by the launch date of November 1.  As a faithful reader of my blog, I hope you will become one of my founding partners.

I hope you are as excited as I am about this new mission venture. For more information and to pledge your support, go to MY SUPPORT PAGE.

Become a Patron Today and Help Tony Grow Through Faith His Mission at “Delight in Disorder Today.”

“Delight yourself in the Lord and he will give you the desires of your heart.” (Psalm 37.4)

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Who Is Tony Robers?

 

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From Ministry to Madness

In 1995, I was a young, ambitious pastor serving a church in Northeast PA. One Sunday, I delivered a sermon in which I shared these words:

Our ailments may be blessings in disguise. As we listen to our bodies and minds and seek out care, we gain insight more abundant lives.

The next day, I was in the seclusion room of a psychiatric hospital. I was told I had bipolar disorder, that I would never work as a pastor again, that my marriage would end, and that I would spend the rest of my life in and out of psychiatric hospitals.

By the grace of God and with much help from many others, I served another dozen years of fruitful ministry, was married for twenty-three years and have progressed in treatment to enjoy “maintenance remission.”

From Madness to Mission

As one who has benefited from both faith and mental health treatment, I have Good News to share. And it is this — with Christ’s saving grace, the hellish impact of mental illness will be bearable.

God is with us even in the darkest valleys of despair. We have an essential purpose, to extend fellowship with others who struggle, and to fight the stigma that often leads to dangerous silence.

Many people with mental illness are angry at God, at believers, and at faith communities. People within churches struggle to reconcile medical advances about brain chemistry with Biblical truth.

I have lived in both worlds. I wrestle daily with my dual identity as a Christian who has a serious mental illness and have a hopeful word to say to both.

My mission at Delight in Disorder is to bridge the vast gap between faith and mental illness — fostering faith among those with disorders and diagnoses and promoting compassion within the faith community.

Can we partner together?

Won’t you join me on this mission? There are several ways you can help:

  1. Financially give at any level.
  2. Share this page with someone you know.
  3. Respond with your stories of faith / mental illness.

And lastly: pray for those impacted by mental illness. When we do these things, we reclaim our godly mission in the madness of the world.

 

Maintaining Recovery With Mental Health Makes Us Look At Things a Wee Bit Different Than Others. A Story By Tony.

“My Grandpa George died when I was in a psych hospital. So I wrote him this story. Sometimes the truth needs a little myth mixed in to swallow it down.”

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“He Was in Heaven Before He Died”

“The following is not a story based solely on facts. I did have a Grandpa George and this was pretty much how he lived and died. But I didn’t make it to the funeral. Instead, I was in a hellish heaven of my own in the psych unit of Columbia Presbyterian.”


I got the call late at night that Grandpa George had died. He had lived a hard life.  He didn’t have the opportunity to get a good education. He never learned to read or write because his demanding father made him quit school to help in the fields. He worked hard to get by and managed to scrape together a living. He met a woman – Maize – at the tomato factory where he worked. She says he was throwing tomatoes at her, so she knew he liked her. They were married in less than 3 months. They stayed together “until death did they part” almost 60 years later.

*  *  *

I drove alongside the cemetery in a rented Ford Focus, admiring the tombstones in the early morning sun. My mind wandered to Grandpa’s last days. He was able to die at home, thanks to Hospice and the care of family, especially his son Geoff (since Grandma was limited in what she could do). Geoff fed him when he was hungry, bathed him to keep him clean, and sought to bring comfort to this man who had hardly ever comforted him.

Grandpa George had not lived a perfect life, perhaps not even a good one. He was quick to become angry and had been accused by some of being abusive. He was known to challenge his supervisors to fights. He bullied Grandma and Geoff, who could never seem to please him. He certainly had skills – building his house from the ground up. He could be generous with his time, helping neighbors with necessary fix-up projects. Yet he had a temper that could flare up at the least misunderstanding.

Still, he could also be playful and gentle with children, rocking them on his knees or playing “Peep-Eye” (his version of “peek-a-boo”). He had pet names for all the grandchildren which were both endearing and practical. I’m not sure he could remember what our real names were.

I thought of his faith.  He went to church regularly for most of his married life. He drove the church bus and took great pride in rounding up children from homes where the parents were just happy to have them off their hands for a few hours. He had a simple faith: child-like even. I wondered if it brought him peace and comfort especially in his last days.

*  *  *

The sun was full in the sky as I pulled onto the gravel road that led to a family plot. I looked at the simple white crosses to the side – the graves of soldiers who died before they could marry, have children, and raise a family. I saw the graves of infants, who escaped suffering as well as joy in their lives.

I said a prayer of thanksgiving for the life my Grandpa George got to live, the good and the bad, and prayed that he might be received into a new and better life to come. Later that day, driving the rental Ford Focus back to the airport, I looked out on the Wabash River and I smiled.

They say when you die you go “home to God”.  I have this hope for Grandpa.  
At least, I am glad that he was home when he died.  
I’m glad he got a little taste of heaven before he died.
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Delight in Disorder

Ministry, Madness, Mission

 

My name is Tony Roberts. I am a Christian and I have a serious mental illness.

Many of my friends who also have troubled minds wonder how it is I would hold onto faith after such an agonizing spiritual struggle with insanity.

Many of my brothers and sisters in Christ wonder how my mind can be so disturbed if I am a believer.

I believe faith and medicine, prayer and pills, worship and therapy are God’s essential graces to promote healing.

So, I’m telling my story in the hope of sharing Good News with those who have unquiet minds and shattering stigma about mental illness within and beyond the faith community.

I hope you’ll join the conversation by visiting my site.


Tony Roberts, Author

Delight in Disorder:  Ministry, Madness, Mission

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Order Today on Amazon & Amazon Kindle!

Recovery Thoughts About a Little of Everything …Family, Support, and Of Course, Gambling Addiction.

Recovery Thoughts About a Little of Everything …Family, Support, and Of Course, Gambling Addiction.

 Hello Recovery Friends, Seekers, and Visitors Happy 4th of July Week!

First I want to start by saying it has been too damn HOT here. It is the worst time of year to be living in Arizona lol. And why it’s called “The Valley of The Sun.”

We will be hitting 110 today. That is even too frigging hot to sit by the pool unless you want to get a Burn Up Suntan …Lol. Maybe I would like it more if I was 25 again but at 55 and taking meds, I just can’t tolerate the the heat like I used to.

It’s why I can not wait to move back to Oregon next year on the coast. 

So, I have been having some “happy times” flashbacks lately as we get closer to the 4th of July. Have no idea why or where it’s coming from. The Fourth was always an interesting day and evening around the “Townsend Family” home as we would always have a BBQ and light fireworks. This is when I still lived at or near home in So. Cal. We would do fireworks for my nephews as they were young at the time, and the adults would act a little cray-cray right along with them! Their dad, Mike, (my brother-in-law who we lost in 1992 to cancer) was a hoot! He was crazy about fireworks! Those were the “good old days.”

But as the dysfunctional family that we were many times, alcohol abuse seemed to ramp up closer to the evening after dinner. Waiting for it to get dark, we’d let the little ones do sparklers and Mike would dazzle my mom with some spinning flower bloom fireworks. My mom got a kick at of those! One time Mike put the flowering blooms and lit a couple in my parents’ mailbox so they would fly out, spin, and they hit the ground. LOL! That didn’t work out well as it blew up the mailbox so Mike had to buy my dad a new one and help dad put up. Lol.

Yes, there were many fun times to be had through the years. Now, remember, this was way before addiction had ever touched my life. But as we had fun, the alcohol consumed by Mike, Dad, my sisters and brother, the end always seemed to end up in some sort of argument and fight as my mom didn’t drink, but she loved to chime in and piss them off by verbally making fun or yelling at them that they were a bunch of Fu_  ing idiots! Then my dad and brother would get mad at her and we’d be off RUNNING!!

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Image result for free images families at 4th of july

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It seemed almost all our family gatherings would end up this way. Day trips, camping trips. Sad really. No one in my family who drank alcohol had NO Control over it or when knowing when to stop drinking. This went on for many years. Today, my two sisters I feel are alcoholics, but they would say different. My oldest sister after Mike passed even racked up some DUI’S from drinking alcohol and driving. Which brings me to family, support, and fast forward to today. When my mom passed in 2003, my brother decided to open his new home and have relatives and friends come over to celebrate my mom’s life after the funeral.

And, again, early afternoon the alcohol began to flow. He had a pool, so many of us went swimming, and in the evening we hung out in the hot tub into the late evening they were still drinking. We were down to myself, my husband, my dad, brother and his wife, one sister and her hubby, and my older sister (single) and her boys now grown. Well, my sisters began to get a little rude and lippy and my brother chimed in. I and my hubby knew it was time to go, and we took my dad with us. Not till the next morning, we found out there were a few words spewed, pushing and things got a bit physical and the police were called.

Long story short, my brother and his wife divorced a few weeks later. My dad stopped talking to my brother. We just buried my mother and again our family is torn apart. This was a habit and behavior my mother carried on for years. If you didn’t do what she said or what she wanted, she would cut you out and stop talking to you. Life is to short for this and I would tell her so.

But she would just come at me verbally with things like “why do you think you are better than we are? or what makes you so special, I’m still your mother and can say whatever I want and like it.” Yes, my mom did NOT Like It when I set my boundaries. I guess I should back up a little. She knew how to get under my skin when I first began recovery.

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Tackle Childhood Trauma 1

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When I was a little girl born in New Jersey and lived until 6 1/2 then we moved to So. CA. My mom was a heavy-handed disciplinarian when my dad was gone overseas in Vietnam while stilling living in Jersey. Now, this is hindsight and connecting the dots and learning from the years of therapy and counseling in treatment that brought many old hurtful memories of my childhood back in order to process it, let go and forgive myself.

Growing up through the years, my mom and dad said many hurtful things to me and for some reason they lingered and just stuck inside me. When I got to my teens, I never could understand why she was like this to me. As I look back, since I was the baby of the family at the time, my daddy used called me his “little monster.” A nickname that later in adulthood hit me like a brick when my mom told me about these outbursts I’d have when I was little.

She was never like this or treated my older brother or older sister like she did me. She would say I told lies, I was an ugly tomboy, I didn’t love her or our family, I can’t be their kid and must have been switched at birth in the hospital and I can go on. I can remember times I would through tantrums I would not remember afterwards, she’d lock me in my room and I’d go crazy pulling out my drawers, clothes, pull the curtains down and then? …when it was over I would lay on the floor watching their feet walk back and forth between the space of the door and floor as they passed my locked door.

I think my mom just didn’t know what was wrong or how to control me when these came on. AND? It’s why I had agreed in 2002 with my Primary Doctor and Psychiatrist when first diagnosed with severe depression, mild bipolar and mania, anxiety after my first suicide attempt. I went undiagnosed for years until adulthood! And why I feel the way my parents raised us seemed to seep down into me so deeply.

I know this because as I grew into adulthood and finally disclosed all of what happened to me as a child when we first moved to So. Cal. I was sexually abused by not one, but two men from 8 to 11 years old. At age 30, in 1992 I was having a break down about all of it right after Mike died of cancer. That was before gambling addiction, but my first of many attempts at therapy for help. In order to begin the process of healing, as my therapist told me, “I had to disclose all to my parents, it’s time.” I told my parents and I felt abused all over again as they denied it, my mom very defensively said “I was making it up. My mom said she would have known if that was happening to me or happening in her house.”

My point in sharing all this? The good memories and the BAD? Since at this point I never got to finish my therapy with the therapist because I was embarrassed and ashamed of how my family took all of what I shared about, not only the sex abuse but also how those memories of the verbal and physical abuse by my parents hurt me as well.  It was then that more something changed with relationships with my dad, two sisters and brother became strained.

I think they all thought I was nuts or something. My mothers’ answer was, and her comments to me stayed with me and ended up giving me my “entitlement feelings” and added fuel to my gambling addiction when I later got entangled, abused alcohol, and crossed the line into addicted gambling. She told me:

“I don’t know why these things are bothering you when they don’t seem to bother my kids?”

I was speechless and kept hearing that in my head for many more years to come. Now, of course, here we are today and my all my siblings have had problems with broken marriages (my brother) drugs, alcohol, anger problems and nothing bothered her other children as I had become an addicted gambler. Today I now know most of my underlying issues and roots to why I turned to gambling addiction. Most of the above shared because I walked away from my first attempt of therapy racked with guilt and shame, I used gambling to ‘cope, numb out, hide, not feel, and get my anger out as I was enraged and destroying my life in the process.

“I wasn’t “getting back” or hurting them, I was sabotaging and hurting myself and my husband.”

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20171208_171651(My nephew Mark Lake and his beautiful family)

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I am happy to share that a few weeks before my mother passed away in August of 2003, I was able to call her twice a day every day until my dad moved her into nursing and rehabilitation after she became ill and off life support as she began to recoup. The family said there was no phone in her room so I could not call her anymore.

My mother and I talked about so many things before she passed. We made amends, she had apologized that she wasn’t there for me when all that was happening to me and for all of it, even my feelings around the verbal and physical abuse. She said “we were not born with a book or guide to how to raise kids.” She and my dad did their best, as she also spoke of how she was raised and learned some of it from her father.
I sure understand this still today …

Again, some points to as to why I am sharing these memories:

Many of us do have underlying pain and old haunting or issues that come from many different areas that need to be addressed. They need to be processed so we don’t use Addiction to try to cope or just try to not feel and forget. We stuff it down deep. It will at some point come back. As many are raised to know seeking out help is OK. There is nothing wrong with sharing how you feel, be it in therapy, counseling, and even in treatment, they know learning those roots and unprocessed events can help addicts be more successful maintaining recovery.

PARENTS: Be wise about how you discipline your kids. Children just want to be and need to be heard. They do want to communicate with parents without fear. I felt this way about always about the thought of talking to my own dad! You may still tell no, but please listen and talk with your kids, teens, and young adults. I feel if you don’t, if a child is being bullied, teens experimenting with drugs or alcohol, this also opens the door to what we are seeing now with too many SUICIDES.

As a trauma and child sex abuse survivor,  we have to learn it was NOT OUR FAULT that these terrible things happened to us. We need to process this and learn to forgive ourselves and begin the process of healing. We lose so much self-worth as a human being when we don’t. It could lead us to addiction, to self-medicate, and again, contemplate suicide.

For The Public: We need to come together and have more compassion and empathy for others who struggle with addictions, mental illness, and recovery. We never know one’s story. It is time to come together and learn how you can help shatter STIGMA around all the topics I shared about. Did the past pains hurt more because I had undiagnosed mental health issues which made my feelings more heightened?  Most likely. We need to help teach the public how to stop making us feel like victims filled with guilt, shame, or made to feel embarrassed or different when we disclose our feelings. Just because some are not as normal or as emotionally strong as other people, doesn’t make us different.

Well any of this sharing help stop addiction? Maybe or maybe not. But I can sure try by sharing my memories, truths, and my life story as I did in my memoir.  It is one of the ways for me to advocate and help raise awareness, help educate and hopefully to begin to shatter stigma. Thanks for taking time to read my journey and memories!

Catherine 

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Sharing My Friend Tony Roberts and His Inspiring Blog and Website: “Delight In Disorder”…Org

Sharing My Friend Tony Roberts and His Inspiring Blog and Website: “Delight In Disorder”…Org

I always get “Delight” in having and sharing my dear friend, author, and advocate Tony Roberts and his informative blog at  “Delight In Disorder” all about Mental Health.

He shares just how he feels and experiences as he raises awareness about living with mental health challenges. Also, way more than I do. He has such a beautiful heart and is full of faith as well. So I happened to really enjoy a couple of his recent posts and I know many of you will too and benefit from. I am hoping you will take a little time to visit his blog and give both a “Finishing Read.” They both are excellent topics and we all know that reading is being “In The Know and Powerful.”

 

“Fresh Hope for Mental Health Interview” ~By Tony Roberts

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A few weeks back, I received an unexpected message from Pastor Brad Hoefs from Fresh Hope for Mental Health. Fresh Hope is a mental health ministry that reaches out with an uplifting Gospel message for those who are often cast down. Their mission is to “empower individuals to live a full and rich faith-filled life in spite of a mental health diagnosis.” Toward this end, they have developed curriculum for support groups around the country, they are producing webinars on such topics as “What I Wish My Pastor Knew About Mental Health,” and distribute a podcast that is one of the best of its kind.


Pastor Brad reached out to me to be a guest on this podcast. Below is the link to the program and the show notes:

In this edition of Fresh Hope for Mental Health, Pastor Brad interviews Pastor Tony Roberts.

Pastor Tony Roberts was born and raised in the Hoosier heartland just south of Indianapolis. He grew up worshiping high school basketball and once had the honor of playing in a televised “game of the week.”

Tony went to Hanover College. After many detours into sex, drugs, and more folk rock than roll, he wound up at the seminary and became a pastor. It was then that symptoms of depression and mania culminated in a psychotic episode that became pivotal in his life, for better and for worse.

After graduating from Hanover, Tony obtained a Master of Divinity degree from Louisville Presbyterian Theological Seminary. While there, he did ministry assignments at a state hospital for persons with developmental disabilities, as well as at a women’s prison, and inner-city hospital.

Tony served two decades as a solo pastor. He then shifted to writing, speaking, and leading small groups. In March of 2014, Tony published his spiritual memoir, Delight in Disorder: Ministry, Madness, Mission. Having served in pastoral ministry and gone mad, it’s now his mission to bridge the gap between faith communities and the mental health world.

Tony now live in Columbus, Indiana, with supportive family and faithful friends who keep me honest and encourage me to be who God created him to be. Tony’s greatest earthly delights are my four children and two grandchildren, with one more on the way.

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In the morning, Lord, you hear my voice; 

in the morning I lay my requests before you 

     and wait expectantly. (Psalm 5:3)

 

 

Why I Don’t Go to Church

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46 Every day they continued to meet together in the temple courts. They broke bread in their homes and ate together with glad and sincere hearts, 47 praising God and enjoying the favor of all the people. And the Lord added to their number daily those who were being saved. (Acts 2.46-47)

Inspired by the Holy Spirit, early Christians were on fire. They worshiped daily, shared meals bountifully, praised God delightfully, and built a reputation for loving each other and others with precious passion and compassion. They were filled with a spiritual fervor that knew no end.

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I have had such spiritual fervor. What has happened to my faith?

I went to church this morning, the first time in a long while. For various reasons, I have been absent from the pews much of the year. I have many excellent explanations, but no good excuses. My faith family has been patient with me. More than this, they persistently care in spite of it.

People still stay in touch, frequently send texts or emails not to badger me about coming to church, but to ask how I am doing, let me know that they are praying for me, and offer to help in any way they can. No pressure. No guilt. Just checking in with a brother in Christ to express love and concern. As one sincerely expressed, “We are more concerned with how you are than where you are on Sunday morning.”

As I sat in the pew today, I thought of brothers in Christ who make a difference in my faith.

Some time ago. I asked a brother, Sam S., to serve as my prayer partner. We meet every two weeks to do a Bible study book. We share casual concerns, deep joys, and requests for discernment. I have shared with Sam specific spiritual concerns and he is intent to pray for me, particularly over the weekend, that I might be motivated to come to worship in the fellowship of saints.

Sam is the song leader at our church. His deep melodious sound rings out and surrounds the sanctuary with ancient Psalms, the songs Jesus sang, set to classic church tunes. When my soul is most troubled, I sometimes remain in my pew as people stand and, instead of singing along, streams of tears will flow down my cheeks as I hide my face in my Psalter.

Then there is Gary M, an elder. When I first visited Columbus Reformed Presbyterian (CRPC), Gary was quick to introduce himself and invite me to a weekly fellowship called the Grub-In. We would meet at Gary and his wife Cynthia’s home for food, study, song, and prayer. It meant so much to me when I was going through a separation and divorce to have another faith family I could depend on to pick me up when I was down and set me straight when I veered off course.

Pastor Andy M. is an unassuming man with an abiding faith and a gentle spirit. I have consulted him on a variety of issues, from marriage and divorce, finances, writing. I consistently find him to have an informed Biblical perspective which he shares humbly in the Spirit of truth and love.

Lately, I’ve come to know and appreciate Roger G. for his quiet support and kind encouragement. This morning he shared with me that he enjoyed my recent post on writing. It is such a blessing to know Roger and other men and women of faith are out there, reading things like this, smiling in recognition as if to say, “I get that.”

So, what has become of my faith?

 

I refuse to believe it is God’s fault. I am not angry at God for letting me down in some way. It is not the fault of the church. By and large, pastors and people in the pews are no more hypocritical than persons in the world who accuse them to be. I can’t blame it on the many distractions or worries; my illness is an inadequate explanation at best; I have no unresolved sin conflict in my life that would prevent me from presenting myself before God with a clear conscience.

 

What is it? Why have I lost my fervor for fellowship? My drive to worship? My passion for praise? What has become of my faith?
Well, I hope you will stop by Tony’s Blog and read WHY and the rest of this post!

Catherine Lyon, Author, and Advocate

 

Why I Don’t Go to Church

 

A Special “Uplifting” For Those Like Me and Many Who Struggle With Depression By My Dear Friend Author, Tony Roberts of “Delight In Disorder”…

How Does God Feel About Mental Illness?

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last week, Tony began a subscriber survey that has thus far proven very fruitful. He learned more about who his readers are and what they are looking for when they visit Delight In Disorder… 

“Some of the most revealing content came from the comments provided in the “other” category. When asked what sort of posts would be most helpful, one reader replied: ”

“… how God feels about mental illness and why He allows it. I know cancer patients, for example, feel the same way, but you won’t hear anyone abandoning them. Instead they receive love, prayers, and casseroles. Living alone with a debilitating illness is so hard.”

This thoughtful response raises many profound questions. I want to carefully and prayerfully respond. Yet, please understand that I am not an expert theologian or a mental health professional. Instead, I am a believer in Christ who has lived with a mental illness for over 30 years. This doesn’t give me all the answers but helps me better understand the questions.

How does God feel about mental illness? Why does He allow it?

I feel much more confident answering the former question than the latter. The depth of God’s love for us surpasses any love we could have for each other. When we look to Jesus Christ and his feelings for us, God’s emotions are revealed. Jesus became furious at religious leaders who were excluding “imperfect” (sinners) from full participation in worship. Jesus went to outer regions to reach out to those dismissed as “demon possessed” and freed them from the captivity that caused them to be separated from the faith community. Like the Samaritan lifting the bleeding man out of the ditch and caring for him, Jesus cares for those who are hurting, both physically and emotionally.

So, why? I want to approach this more as a prayer than an accusation. Like when the prophets called on God, “How long, Lord. Will you forget me forever?” In my prayer life, I have come to understand God’s mysterious role in human suffering as something beyond my ability to understand, yet something I can fully trust. I believe God has a plan for me much greater than my mental illness in this life. As the Apostle Paul says, “for this slight momentary affliction is not worth comparing to the greater glory to come.” ( 2 Corinthians 4.17). Like a woman in the midst of agonizing labor, it is next to impossible to believe this in the moment, but when her child is born…. AMAZING!

Why don’t people respond to mental illness with love, prayers, and casseroles?

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I hear this from many both within the church and beyond. Mental illness can be a life-threatening illness, given the number of deaths by suicide. It is, however, viewed by many as an annoying condition that could be overcome with self-willed faith, maybe a few extra push-ups, and good old-fashioned elbow grease. I have heard people comment that they grow weary of caring for family members and friends with chronic mental illness. It never goes away.

It doesn’t have to be this way. When I was first diagnosed, I was serving as a pastor of a small congregation in Northeast PA. I spent over six weeks in the hospital, while my wife cared for our children at home, ages 3 & 1. The church rallied to provide child care, meals, rides. It was wonderful. I was given leave for recovery time and welcomed back when I was ready. Churches can be havens of refuge, but too often we are not.

Living alone with a debilitating illness is so hard.

Amen! Damn, right it is! And, one of the debilitating factors is that our mental illness coerces us to do the very things that do us the most harm and fail to do the things that could most help. It does us no good to lie in bed for hours on end, but there are days the thought of getting up seems to us like running a 3-minute mile. It would be helpful to go out and spend some time with other people, but there are days where the fear of doing something inappropriate is just too strong.

This past year, for various reasons, I tried to live alone in an attic apartment in an unfamiliar city. On Saturdays, I visited my children. Sundays I went to church. The rest of the week I was on my own. I was not able to make new friends. I tried support groups, meet-ups, readings, dating sites. People scared me or I scared them. In this climate, I had 7 episodes that required intervention. In just 18 months.

Thanks be to God and the loving support of my family, I now have an apartment in my sister’s basement. It provides me a wonderful living space of my own yet I am not alone.

I know such spaces are hard to come by for persons with mental illness.

I pray you find yours.

Tony R.

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ABOUT THE AUTHOR:

My name is Tony Roberts. I am a Christian and I have a serious mental illness. Many of my friends who also have troubled minds wonder how it is I would hold onto faith after such an agonizing spiritual struggle with insanity.

Many of my brothers and sisters in Christ wonder how my mind can be so disturbed if I am a believer. I believe faith and medicine, prayer and pills, worship and therapy are God’s essential graces to promote healing.

So, I’m telling my story in the hope of sharing Good News with those who have unquiet minds and shattering stigma about mental illness within and beyond the faith community.

I hope you’ll join the conversation.

Tony Roberts, Author
Delight in Disorder: Ministry, Madness, Mission is on Amazon & Amazon Kindle


I Welcome Tony Roberts. A Man of Faith, An Author, and more. My Weekend Spotlighted Recovery Guest Blog.

I Welcome Tony Roberts. A Man of Faith, An Author, and more. My Weekend Spotlighted Recovery Guest Blog.

“I have known Tony Roberts for quite some time. We first met here on WordPress where he first had his blog. He has a new website that is AMAZING and I started receiving his new email newsletter. I was so thrilled to see his new site and asked him if I could “Spotlight” his site here on my blog. He has been a great friend, recovery and mental health support to me.

He IS a man that stands in grace in his faith in the Lord, and I have been blessed by our friendship! So, meet Author, Tony Roberts and his book and website; “Delight in Disorder”…

 

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About Tony Roberts:

This is me with Grandma McPeak. She died less than a month after making this quilt for my grandson. She was the first Bible I ever read. Her life overflowed with Christ’s love, in all she said and did.

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I  first sensed a calling to be a writer at the age of nine when I composed my first poem, “Ode to My Pet Rock.”

I was born and raised in the Hoosier heartland just south of Indianapolis. I grew up worshiping high school basketball and once had the honor of playing in a televised “game of the week.”

I went to Hanover College (alma mater of both Mike Pence and Woody Harrelson – go figure). After many detours into sex, drugs, and more folk rock than roll, I wound up at a seminary and became a pastor. It was then that symptoms of depression and mania culminated in a psychotic episode that became pivotal in my life, for better and for worse.

After graduating from Hanover, I obtained a Master of Divinity degree from Louisville Presbyterian Theological Seminary. While there, I did ministry assignments at a state hospital for persons with developmental disabilities, as well as at a women’s prison, and an inner-city hospital.

I served two decades as a solo pastor. I then shifted to writing, speaking, and leading small groups. In March of 2014, I published my spiritual memoir, Delight in Disorder: Ministry, Madness, Mission. Having served in pastoral ministry and gone mad, it’s now my mission to bridge the gap between faith communities and the mental health world.

I now live to write and write to live in Rochester, New York. I also have a “delightful domain” on Lake Caroga, the gateway to the Adirondacks.  My greatest earthly delights are my four children and two grandchildren.

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“What makes Tony’s devotional so compelling is that bipolar disorder continues to periodically beat the crap out of him, and he still believes.”

– David Zucker, Mental Health Advocate, University Presbyterian in Seattle.

 

Product Details

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About Tony’s Book:

Delight in Disorder is the story of one pastor’s battle with bipolar disorder. This spiritual memoir is a house of meditations where faith and mental illness co-exist, at times fueling each other to dangerous distortion, at times feeding each other to fruitful gain. It offers hope for those often neglected and shunned. It also fosters compassion for believers towards those with troubled minds.

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One of My Favorite Blog Posts From His Site:

Enemies Sprouting Like Mushrooms

In The MessageEugene Peterson calls Psalm 3 – “A David Psalm, when he escaped for his life from Absalom, his Son.” The words that follow reveal a haunted poet king, surrounded and scared.

God! Look! Enemies past counting!

Enemies sprouting like mushrooms,

Mobs of them all around me, roaring their mockery:

“Hah! No help for him from God!”(vv. 1-2)

David sees no escape from sure defeat, certain death. This does not keep him from crying out to God – in fact, it motivates him all the more to do so. He lifts up to God the torturing taunts of his enemies and then reminds himself just Who it is he’s talking to –

But you, God, shield me on all sides;

You ground my feet, you lift my head high;

With all my might I shout up to God;

His answers thunder from the holy mountain. (vv. 3-4)

No matter how insurmountable the odds, David believes and asserts that God’s defense is greater than human offense. God is able and willing to act mightily to answer the prayers of His children, like thunder from a mountain. This brings David tremendous peace of mind.

I stretch myself out. I sleep.

Then I’m up again – rested, tall and steady,

Fearless before the enemy mobs

Coming at me from all sides.  (vv. 5-6)

God’s answer to David’s plea for protection in battle is not to fight the battle for him, but to give him rest and courage to fight with confidence.

Some years back, on a youth mission trip to Washington D.C., we were “attacked by enemies” from all sides. One girl was displaying symptoms of an eating disorder. Another was on her hands and knees, compulsively cleaning the floor while others laughed at her. The boys were vying for attention from the girls and a few were “coupling off” – dangerously close to crossing sexual boundaries.

That night (actually early morning) when I finally went to bed, I couldn’t sleep. I decided to take a walk. As I strolled the streets of the nation’s capital, I prayed to God out loud. Had someone seen me, they would have rightly assumed I was a stranger with a mental illness wandering the streets – but I don’t think they would have known I was praying.

When I got back to my room, I noticed my body relaxed, and my mind was at ease. I was able to sleep soundly for several hours and woke up feeling refreshed. The next day we had a team meeting for prayer and Bible study. It was the start of the best day of the trip – a day where we clearly saw God at work in the world within and around us.

God doesn’t often fight our battles for us. Instead, God gives us the strength and courage to face our battles with confidence and claim the victory for Christ.
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So please visit my friend Tony Roberts new website for some “Spiritual Up Lifting” as he shares his life, his recovery, mental health challenges and LOVE and Encouragement with all who visit there. You can buy his book here on Amazon!
Connect with Tony on Social Media:

Facebook
Twitter

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Author/Advocate, Catherine Townsend-Lyon

 

An Interview With an “Angel of God.” Author, Whitney McKendree Moore and Her Book, Whit’s End: A Biography of a Breakdown.

Hello and Welcome Friends and Readers,

“I have been very blessed to have met a new “Angel” and supporter of my recovery. And I want to share her with all of you! As I believe God would want me to. She is not a woman to be “kept a secret” as she is a proud and loud Christian and she is filled with God’s love, faith as she “walks by faith, not by sight.”

 

 

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Author, Whitney Moore

“Whitney McKendree Moore says she writes “campfire stories.” Her books are for women discouraged by a loved one’s alcoholism, especially for those who may not realize that help is available. Twelve-Step recovery led Whitney to discover that a relationship with God can be interactive, up-close, and personal.”

 

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I do believe this to be true about Whitney. In just the short time I have come to know her, she exudes an in-depth insight of the power of “Miracles and God’s Love and Grace” as well. I have just finished reading her book titled; Whit’s End: A Biography of a Breakdown available on Amazon. (Her Review will be a new Post  is a Soon). It is a beautiful tribute to her parents, but also heartbreaking as well.

“Whitney takes readers on a written life journey with this book that brings to light many important issues and topics that face many of us today. Here is more about her book.”

About Whit’s End:

Whit’s End is the biography of a breakdown. It will bring hope to any Christian who is wringing their hands over a loved one’s addiction. In author Whitney Moore’s family, the problem was related to alcohol, but addiction is addiction is addiction. . . .
This story proves that nothing is too hard for God that when we can’t, God can.

The victory that is unfolded in these pages starts with the shock of realizing there is even such as thing as “functional alcoholism.” When the problem is finally revealed, Moore finds help in a twelve-step recovery, where people learn to discern (and do!) God’s will. In meetings, people share the miracles that, for them, have started to unfold.

More About The Author From Her Must Visit Fabulous Website Recovery in The Bible:

“It was in church basements, in recovery meetings gathered (mostly) sitting in circles, where I heard about miracles. Hot off the press! Their honesty helped me more than sitting in rows upstairs ever had.”

I am a born-again woman in recovery trying to practice “saying what I mean, meaning what I say, and not saying it mean.”   I am available, and I love it when we get to encourage one another!  And so, here we are: offering honest questions, hoping for honest replies. Twelve-Step recovery led Whitney to discover that a relationship with God can be interactive, up-close, and personal. She writes to tell of God’s incredible help in her life three ways:

Divine Intervention: “Whit’s End” is her personal testimony of how God revealed denial and delivered her from it into a whole new life.

Direct Connect: “Downloads from God” and “Contemporary Psalms” are companion volumes — excerpts of what it sounds like to be in Quiet Time with the Maker of the Universe.

Divine Connections: “BS-Busters” and “Praise in the Storm” are books of encouragement, urging gatherings where it is safe to “get real” with God, with ourselves, and with each other. Two other titles (“God Can!” and “What the Conductor Said”) offer additional “campfire stories” of God speaking, even through each of us, to one another. Which all can be found on my website.

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Because Whitney is a woman, she writes to come alongside other women who, like her, have reached the point of saying, “I can’t; God can; I need to let Him.” Born in New York City to medical parents — her mother an R.N., her father a neurologist following the footsteps of his father. Back in those days, physicians lived under an awning of prominence. Both her father and her grandfather were treated like demi-gods at Columbia-Presbyterian Hospital, where the phrases “wonderful bedside manner” and “dear and glorious physician” were said aloud and a lot by her mother, who was also highly regarded as “possibly the world’s best Head Nurse.”

Voice and pen became Whitney’s personal ways to be heard. After she married in 1971, she published an article every year as she pursued her professional career and she continued to “sing constantly.” A turning point for Whitney came in 1989 when she found her way into Twelve-Step recovery. Whitney lives in Old Saybrook, Connecticut. She attended Boston University and is an author, writer, publisher, singer, musician and has worn many career hats. A firm believer in Miracles, in God and Faith. She is avid about The 12-Steps of Recovery and the grateful help of AlAnon.

SINGER BRINGER


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I do two kinds of singing: (a) HIM Sings and (b) KidSongs. Either way, my goal is for listeners to join in and sing along.

HIM SINGS bring soothing songs and prayerful encouragement wherever I am welcome to do so, mostly into nursing homes and adult day care centers.

KidSONGS provide lots of action and joy as small children learn about animals and numbers and letters and some very silly directions in highly interactive songs.

I have also posted two original songs on Soundcloud.com that are downloadable for free. I hope to be making all my remaining songs available with the publication of my songbook, scheduled for release soon.

Visit Soundcloud.com to listen to my recent songs. I am available to sing or speak.
Please contact me for more information.

You can connect with Whitney on:
Facebook     Twitter    LinkedIn    Google+  &   GoodReads


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Presented By “Recovery Starts Here”  ~ Author & Columnist, Catherine Lyon 

 

Early In Recovery? It Will Be OK . . .

“I sure remember those early days when I first went into treatment, in patient first for 2 or so weeks, then out-patient treatment and group for 5 months. It had been my first suicide attempt from my a huge gambling binge! This was set off by a few “life events tragic” happening all around me and I just snapped as all went BLACK!”

It was if my body and mind just said, “no more!”

Well, lucky for me I’m here writing and sharing this with you as that attempt failed. Now I understand and experienced why suicide is the highest among all other addictions currently. And It is very hard to describe what that felt like, the actual hopelessness and darkness surrounding you when you can’t see, hear, or feel anything. It is like your whole sensory is completely shut down. Not to mention the medical ramifications of what I had just done. I was also suffering undiagnosed bipolar issues as well.

It wasn’t until I was placed in a crisis center and properly diagnosed, started on medications, and finally started to come out of my fog and darkness that gripped me so tight. No, not a panic attack, I was suffering from gambling addiction. Our bodies are amazing specimens. But here was a little of what I learned about the mental and physical things that happen to you when you get to such an obsessed and manic state from gambling addiction to the point you feel better off dead than alive. Because you just want the madness, especially in your head to stop. Here is a little of what I researched and found out.

sad woman

“young woman leaned against glass wall in crisis moment”

“Courtesy of Everyday Health.com”

The risk-taking behaviors common with bipolar disorder can include an addiction to gambling.

People with bipolar disorder often engage in addictive behaviors. They may compulsively shop for things they don’t need, engage in frequent and risky sex, or spend long hours at the workplace.

They also are apt to engage in compulsive gambling. People who are bipolar tend toward behaviors that include spending too much money on lottery tickets, spending hours in front of video poker machines, and taking frequent trips to casinos.

Connecting Bipolar Disorder to Gambling
Bipolar disorder causes extreme swings in a person’s mood, energy levels, and ability to get things done. It’s also known as manic-depressive illness, a name which reflects these swings in mood. Patients can be overexcited and filled with joy and purpose in a manic episode, and then suddenly swing into a depressive episode, becoming sad, joyless, and drained of energy.

Researchers have found that bipolar disorder and gambling addiction often occur together. Half of all gambling addicts in the United States also have a mood disorder, according to one national survey. A Canadian study found that people with bipolar disorder were more than twice as likely to have a gambling addiction as someone in the general population. Another study found that, among those surveyed, a mood disorder preceded gambling addiction in 80 percent of the women and 58 percent of the men.

Bipolar Disorder and Gambling: What Research Suggests

The exact nature of the link between gambling addiction and bipolar disorder has not been fully explained by researchers. Doctors and mental health professionals tend to believe that gambling addiction may be linked to the highs or lows associated with bipolar disorder:

  • People with depression use gambling to self-medicate. This theory holds that patients use gambling to help themselves feel better during a depressive phase. The rush associated with the risk of gambling may help them rise out of their depressive funk.
  • Gambling reflects the impulsive nature of a manic phase. People in the grips of a manic phase often have impulse control issues. They may engage in kleptomania or go on an eating binge. Some researchers believe gambling might serve as another outlet for impulsive behavior.

Another possible theory is that compulsive gambling may be an early-onset form of obsessive-compulsive disorder, which people with bipolar disorder experience at an increased rate compared with the general population.

Treating Bipolar Disorder and Gambling

If people with bipolar disorder are self-medicating with gambling, that may mean there is a biochemical process they are subconsciously tapping into to ease their mania or depression. They are using a specific behavior to make themselves feel better because that behavior prompts the body to release hormones or neurotransmitters that naturally treat their mood disorder.

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Several studies have shown the potential for bipolar disorder medications to also help people deal with a gambling addiction:

  • Selective serotonin reuptake inhibitors, or SSRIs, are powerful antidepressants. Studies have found that SSRIs can reduce the need to compulsively gamble in some people.
  • Lithium, an often-used mood-stabilizing medication, also has shown promise as a bipolar disorder drug that treats compulsive gambling.Lithium reduces the impulsiveness associated with manic phases and could stop the addictive gambling that takes place when a patient is in the grip of mania.
  • Opioid antagonists like naltrexone (Revia) also may help by blocking the release of certain chemicals. Opioid antagonists work on nervous system receptors that respond to opiate drugs. It is thought that gambling and impulsive behavior causes the release of biochemicals that interact with these receptors, causing a feeling of pleasure and reducing the person’s sense of impulse or urge. By replacing those biochemicals, opioid antagonists reduce the person’s need to gamble to make himself feel better.

Psychotherapy directed at treating bipolar disorder also might help treat a gambling addiction, some research suggests. If the person becomes better able to deal with his mania and depression, he will be less likely to pursue gambling as a means of relieving his symptoms. A combination approach may bring the best results for this difficult combination of disorders.

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When I read this little article, bells went off!!  I was so “out there” mentally and emotionally, that I to was given lithium for awhile in my treatment plan for bipolar.
Because my urges and triggers were constant! The impulses were very out of control that I needed the lithium for that reason.

And as my blog post title says, “It Will Be OK.” Early recovery is hard. I never sugar coat how hard it is. But when you are “dual diagnosed” meaning you are in recovery from addiction and living with mental health, at times in early recovery it was like an uphill battle. When I was released from the crisis center and entered the treatment out-patient program? I did pretty well for about the first 90 or so days. But, no one told me the facts about percentages of early recovery relapse ….

A wonderful video to watch about warning signs and relapse prevention is here on  Addiction and Recovery .org  … I also have a  full workbook & guide here on my blog resources page for “Relapse Prevention”…  You need to have a plan ready when you start recovery. Don’t forget, the journey will be a lifetime. But the longer you refrain from gambling, the faster your triggers, urges, and impulses go away, and you can break free from the cycle of this cunning addiction.
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I am being Honest, It will be OK. Life will get so much better in Recovery!

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Author & Columnist for In Recovery Magazine  ~ “The Author’s Cafe” debuts in June!
Catherine Townsend-Lyon ~ Come Subscribe!

A Friend and Blog You Need To Spend Some Time Reading and Exploring By: Deborah Ann Palmer . . .

Hello Recovery Friends and Welcome New Friends,


I love taking time out of my day to visit and explore the any blogs and the bloggers who own them, especially the followers who have been kind enough to stop by both my Recovery blog and my Book Promotions blog.
(My Book Promo Blog) https://anAuthorandWriterinProgress.wordpress.com

My dear friend Deborah has a wonderful blog that she shares all her fabulous talents. She shares poems, short stories, photo’s, and re-shares many of her favorite blogs she comes across. Deborah is a very special person. She works so hard, not only for herself, but she also takes care of her brother, Stephen. Now you can see this when you visit her blog. She is an advocate and activist when it come to her brother as he has disabled. So go for a visit to here blog and be inspired!
She has a loving heart, a strong spiritual faith and am so blessed to call her my friend, Deborah Ann Palmer . . .


http://dancingpalmtrees.com


Espiritu en Fuego/A Fiery Spirit   Espiritu en Fuego — A Fiery Spirit Expressing Herself

Treasure in Broken Vessels

Treasure in Broken Vessels

The Many Noble Truths of the Buddha and Jesus Christ

“When I know the glass goblet is already broken every moment with it becomes precious.”Paraphrased from documentary film The Buddha”

2 Corinthians 4:7 (New King James Version)

7 But we have this treasure in earthen vessels, which the excellence of the power may be of God and not of us.

Would I experience the Love of God more fully as an ascetic or renouncer? No I would focus only on what I was missing, not getting any closer to God but in total concentration of the absence of comfort or pleasure.  The more we try to mortify the flesh the more we see we cannot transcend the body while existing in this earthly realm.  Deprivation as practiced by some ascetics or mystics and prophets is not necessarily the best spiritual path for the average seeker.  Some austerity is necessary so that we are not consumed by the material world but to isolate and deny our very human bodies the daily necessities can open the door wider to a sense of failure or discouragement.  We must try to find  balance in our lives.  At one end is the ascetic, at the other end the hedonist/sensualist.  Most of us flow best in the middle ground with occasional visits to the polar ends.  Separated from our source we yearn to return.

As prophets and/or enlightened beings both the Buddha and Jesus had similar universal themes of overcoming temptation, a wilderness experience with the tempter, both mystics emerged triumphant.  Realization that the Kingdom of God is within us enabled these two very different men, who lived in different time periods, from different cultures, in different parts of the world to have similar spiritual revelations which now have millions of adherents worldwide.

Bliss or self-actualization comes with accepting our interconnectedness with the world, yet not being of the world.  Subconsciously we are all craving with a burning desire to become one with the Beloved.  This craving may lead us down several spiritual and secular pathways during our lifetimes before we achieve our own individual enlightment.  As a Christian I take refuge in the scriptural jewels offered to me within the Biblical scriptures, yet not discounting other belief systems or spiritual pathways.  As I explore many different faiths side by side with my own I find more similarities than differences.  Like my Buddhist sisters and brothers I find sanctuary in the Love of God, the teachings of Jesus, and various pastors, evangelists, or teachers who have a more extensive knowledge of the Bible than me, who can help me increase my understanding of scripture.  With that said as believers in any denomination we must study the scriptures for ourselves rightly dividing the word of truth so we are not carried away with doctrines of false prophets.  Beware those who misuse and misconstrue God’s Divine Word for their own personal profit and gain.

I can truly say the Bible speaks to me.  What does your holy scriptures say to you?  Like many of the faithful I find comfort in rites, rituals, ceremonies and sacraments of my church.  It’s familiar.  It’s comforting.  If suddenly I attended church one Sunday and everything was out of sequence I would definitely be uncomfortable, wonder what was going on and if I was in the right church.  However too much restrictive structure and adherence to doctrine and dogma can inhibit the spiritual growth of the congregation for this reason many people turn to secular and social organizations that offer morals, values and intellectual growth without the mythology.  Churches, social organizations and clubs also satisfy the need for companionship and fellowship.  As human beings we need to belong to a body of people with similar interests, goals and desires.  We desire a place to fit in and be accepted for who we are as individuals.  Churches, social organizations, clubs, guilds and professional organizations offer a type of safe space or sanctuary where we receive positive reinforcement that enables us to cope with the not so positive chapters in our lives.
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Donations and Freewill offerings can be made directly to my PayPal account deborah.palmer280@gmail.com

Beloved Transcended

Divine fragrant Lotus Rose petals fell upon the body of the ascended one and the veil was rent from top to bottom.  We his followers make pilgrimage to the Holy City in remembrance of Him.

Black Jesus

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Excerpt from the poem “One Whisper of the Beloved” by Rumi

In truth, everyone is a shadow of the Beloved –
Our seeking is His seeking,
Our words are His words.

At times we flow toward the Beloved
like a dancing stream.
At times we are still water
held in His pitcher.
At times we boil in a pot
turning to vapor –
that is the job of the Beloved.

He breathes into my ear
until my soul
takes on His fragrance.
He is the soul of my soul –
How can I escape?
But why would any soul in this world
want to escape from the Beloved?
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Black Buddha

Addiction says…..

What a POWERFUL POST……Sometimes we need the SHOCK VALUE to get the Real Message!! My girl LORELIE has a way with Words! *Catherine*

Living In A World Of Hope

death

Hey little girl, come over here. I’ve got something you might need.

A pill to make you pretty, oh yes, indeed!

My name is addiction, I’m a snake in the grass,

When I’m finished with you – you’ll be kissing my ass.

I am cunning, and baffling, and powerful too.

I’m larger than life and bigger than you.

Shit nothing I say, is ever true.

Still, for me, there isn’t anything, you won’t do.

At first, I’ll be, your very best friend,

I’ll love you to DEATH – till the very end.

I’ll steal your thoughts, but you won’t know,

It’s no longer you, who’ll be running the show.

Your life will change, oh right away,

You’ll wake up wanting me, every day.

People will tell you, to leave me alone,

But you won’t listen, for you I own.

No one else, can interfere,

For if they do, they’ll pay…

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